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Mood Regulation

Infrared sauna waves increase circulation, and improve the flow of oxygen throughout the body.  Infrared heat also helps the body regulate the amount of cortisol our stress hormone reducing the symptoms of stress, depression, and anxiety.  Infrared increases the production of serotonin, a neurotransmitter associated with wellbeing, and happiness.

Healing Benefits

Infrared heat increases blood circulation, which aid in tissue and muscle repair.  Improved blood circulation can also help tissues to repair itself resulting in quicker wound healing.  Infrared can also be used to detoxify the body after the effects of chemotherapy, and radiation.  It can also help prevent cancerous cell.  Great for people in remission, or who is at high risk for cancer.  It can also prevent a lot of other diseases.

Improve Sleep

Infrared heat relaxes, and calms you making it easier for you to fall asleep.  It increases your serotonin, and normalize your cortisol level. Studies have shown that people who suffered from insomnia showed notable results when infrared was used in treatment regimen.

Pain Relief

Infrared waves penetrates tissues, muscles, and joints relieving pain & stiffness.  It can also relieve pain from people suffering with autoimmune disease, such as Fibromyalgia and Lyme Disease.

Weight Loss

Increased waist circumference can lead to cardiovascular disease, which can be fatal if left untreated.  You can burn up to 600-800 calories in one session.  Clinical studies out of Binghamton University have shown people who use infrared sauna without dieting and exercising being in consideration 3 times a week for 30 minutes dropped an average 4% body fat over a four month period compared to control group.  For a 175 pound person that represents a weight loss of seven pounds.  Metabolism is also increased as core temperature rises and cools down. If weight loss is not your goal just do less sessions, and enjoy the wellness benefits.

Heart Health

Increased blood circulation can lower high blood pressure, which could prevent cardiovascular disease that can be fatal if left untreated.

Skin Health

Good skin starts from within. Intense sweat from infrared heat waves removes toxins, and forces skin to replenish and rejuvenate promoting anti-aging, wrinkle reduction, stimulate collagen production, skin purification, and improved elastin giving you clear glowy skin. Our chromotherapy light that is build in is optional, but a great way to revitalize skin, and prevent breakouts. The appearance of cellulite is also reduced with frequent use.


Our full spectrum infrared saunas are equipped with chromotherapy and essential oils of your choice, but is optional. Both can restore balance to the body by providing a host of health, and psychological benefits.  Infused towels with essential oils, water, and weights are also provided.  Our unique virtual mirror is also available for exercising with or without live instructor. Come relax, and renew into the new you in your own private luxury suite.  Do something today that your future self will thank you for!

Why Infrared?


Build up of toxins in the body can lead to disease, and other common illness.  You probably didn't know that most toxins that you are exposed to everyday are stored in your fat cells.  If you dieting, and exercising and stopped seeing results then infrared therapy is for you.  It will help you get over your plateau, and start seeing results again.  Our infrared sauna has three wavelengths near, mid, far that penetrates your tissues from within removing 20% more toxins at a cellular level than a typical sweat, which only removes 2-3%.  Most gyms have traditional saunas that heats the air around you not within you.  

Immunity Health

Regular heating from inside eliminate toxins, and enhance immunity. Infrared heat raise body core temperature producing artificial fever that helps fight off any kind of viral and bacterial infection.  It also increase white blood cells to help fight off harmful microbes and pathogen you are exposed to everyday.

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